Personal training in Amsterdam Noord

Calisthenics is bodyweight training that builds strength, control, and mobility without machines. Think pull-ups, dips, push-ups, handstands, and progressive skill work. At Calisthenics Amsterdam every new client starts with a free 20-minute strategy session followed by a structured Starter Pack. You do not need any prior experience to begin.

We offer personal training, semi-private training, group training, nutrition coaching, online training, a teen program, and sports performance coaching. All programs are led by certified coaches and start with a Starter Pack before moving into a longer-term membership.

Group training is coach-led sessions for all levels together. Semi-private training is personal coaching in a small group of two to three people. Personal training is fully one-on-one with a dedicated coach. All three options include real coaching, InBody biometric scans, and goal review sessions at our gym in Amsterdam Noord.

No. Most clients start with no prior calisthenics or gym experience at all. All new clients begin with a Starter Pack: a structured starting phase with personal coaching, a physical assessment, and an InBody biometric scan, so every beginner has a safe and clear starting point.

After the Starter Pack, memberships start from €167 per four weeks for group training, €299 for semi-private training, and €349 for personal training. During your free strategy session we advise which option fits your goals and budget best.

Two to three sessions per week is enough to build real strength and momentum. We design your programme around your schedule, not the other way around. Consistency over time matters far more than intensity in the short term.

Yes. Whether you are 25 or 55, a complete beginner or an experienced athlete, we adjust the intensity and complexity to suit your body. Most of our clients are professionals and parents between 30 and 55 who want to train well without the chaos of a commercial gym.

We are located at Metaalbewerkerweg 11, 1032 KW Amsterdam Noord in the Buiksloterham district. Easily accessible from Amsterdam Centraal by ferry via the NDSM-Werf. Open Monday through Friday from 7am to 9pm and Saturday and Sunday from 9am to 12pm.

The first step is always a free 20-minute strategy session at our gym in Amsterdam Noord. We discuss your goals, your current situation, and your level, and give you a clear recommendation on the best way to start. No training, no pressure, just clarity. Book your free intro session here.

We are a coaching-first gym, which means every client trains with a structured plan, regular progress tracking, and personal guidance from a certified coach. We are not a self-service gym where you figure it out alone. All new clients start with a Starter Pack designed to give you a strong and clear starting point before moving into a membership. Our coaches know your name, track your progress through regular InBody biometric scans and goal reviews, and notice when you stop showing up. That level of accountability and structure is what makes the difference between starting over every few months and actually making progress.