Insights, Tips, and Stories from the Calisthenics Amsterdam Blog

How to Do a Pull-Up Calisthenics Style - A Coach's Guide The pull-up is the foundation of upper body pulling strength in calisthenics. It is also one of the most...

Street Workout vs Calisthenics - What is the Difference? Street workout and calisthenics are terms people often use interchangeably. They are related but they are not the same thing. Understanding...

Gymnastics Rings Training Calisthenics - Why We Use Them at Calisthenics Amsterdam Gymnastics rings training calisthenics is one of the most demanding and rewarding things you can add to your...

Calisthenics vs CrossFit - What is the Difference? Calisthenics vs CrossFit is one of the most common comparisons people make when they are deciding how to train. Both are demanding....

Military Calisthenics Training - What it Actually Means Military calisthenics training gets talked about a lot in fitness circles. The idea of training with military discipline - structured, demanding, consistent,...

Calisthenics Workshops Amsterdam - What to Expect Calisthenics workshops Amsterdam from Calisthenics Amsterdam give teams, schools, and event organisers access to professional bodyweight training coaching outside of a gym setting....