Barbell bars and bench press at Calisthenics Amsterdam

Insights, Tips, and Stories from the Calisthenics Amsterdam Blog

Welcome to Our Blog

We share what we’ve learned from years of coaching, training, and helping people reach their goals. You’ll find practical info to help you feel more confident and consistent in your training.

All Blogs
Gym News
Motivation
Training
Beginners woman doing pushups
Calisthenics best exercises 4 beginners
The Best Calisthenics Exercises for Beginners: Kickstart Your Bodyweight Training in Amsterdam! Welcome to Calisthenics Amsterdam, your one-stop shop for everything bodyweight training! Ready to ditch the gym and delve...
Read More
Man with coach at Calisthenics Amsterdam
Calisthenics #1 Advantages and disadvantages
Weighing Your Options: Pros and Cons of Calisthenics Training Welcome back to Calisthenics Amsterdam! By now, you're brimming with enthusiasm for the world of Calisthenics. But before diving headfirst, it's...
Read More
Coaches at Calisthenics Amsterdam
What exercises are there in calisthenics?
Conquering Your Bodyweight: The Diverse World of Calisthenics Exercises Welcome back to Calisthenics Amsterdam! You're primed to embark on your Calisthenics journey, but perhaps you're wondering: what exercises exactly does...
Read More
Coaches at Calisthenics Amsterdam
How to Start Calisthenics
Conquering Your Bodyweight: How to Start Your Calisthenics Journey in Amsterdam Welcome back to Calisthenics Amsterdam! Inspired by our previous blog, you're eager to ditch the machines and delve into...
Read More
Calisthenics Amsterdam man in blue shirt pull ups
What is Calisthenics (6 amazing tips)!
Your Guide to Bodyweight Training in Amsterdam Welcome to Calisthenics Amsterdam, your one-stop shop for everything bodyweight training! But before we dive into all the amazing things you can achieve...
Read More
Dumbbels lifting at the gym

Want to Check Out the Gym?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.
Free Intro