Calisthenics Classes and Gym Info Amsterdam Noord
How Training Works
Calisthenics classes Amsterdam Noord at Calisthenics Amsterdam. Open Monday through Friday from 7am to 9pm and Saturday and Sunday from 9am to 12pm. Located at Metaalbewerkerweg 11 in Amsterdam Noord.
Our calisthenics classes Amsterdam Noord focus on structured coaching, clear guidance, and steady improvement so you always know what you are working toward.
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Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Calisthenics Classes Amsterdam Noord
We offer six class types at Calisthenics Amsterdam: Beginners Calisthenics, Advanced Calisthenics, Handstand and Mobility Training, Strength and Conditioning, All Round Calisthenics, and Open Gym. All classes are led by certified coaches at our Amsterdam Noord location.
Beginners Calisthenics Amsterdam Noord
In this class, we focus on the foundations of calisthenics. You’ll learn proper technique for pull-ups, push-ups, dips, and core exercises, while building strength, mobility, and body control. Every session is coached step by step, so beginners feel confident, safe, and supported as they progress.
Advanced Calisthenics Amsterdam Noord
Our Advanced Calisthenics classes push beyond the basics into skill mastery and high-level strength training. You’ll work on muscle-ups, handstands, front levers, planches, and dynamic bar skills, combined with mobility and conditioning work. Coaching is tailored to refine technique, unlock new skills, and keep progress consistent.
Handstand and Mobility Training Amsterdam Noord
In this class, we combine mobility, strength, and balance drills to build a solid handstand practice. You’ll work on shoulder opening, wrist conditioning, core control, and alignment, progressing from wall-supported holds to freestanding balance. Every session blends mobility with skill training, helping you move safely toward a strong, confident handstand.
Strength and Conditioning Amsterdam Noord
Our Strength & Conditioning sessions blend calisthenics, free weights, and functional equipment like sleds and battle ropes. The focus is on building full-body strength, endurance, and power while improving mobility and resilience. Each workout is designed to push limits safely and keep progress measurable.
All Round Calisthenics
Our All Round Calisthenics sessions cover the full spectrum of Bodyweight training. From strength and skill work to mobility and conditioning, this class blends push, pull, core, and balance exercises for a complete workout. Perfect for those wanting variety, progression, and a well-rounded calisthenics practice.
Personal Training
Looking for more personal guidance?
Alongside our calisthenics classes Amsterdam Noord we also offer personal training and semi-private coaching.
Semi-private training
Semi-private training combines the focus of personal coaching with the energy of a small group of two to three people. More details on our semi-private training page.
All new clients start with a Starter Pack before moving into their preferred membership. View our pricing here.
Open Gym
Enjoy the freedom to train on your own schedule with our Open Gym access. Use our equipment, space, and resources to work toward your fitness goals—your workout, your way.
