Gym Info
What To Know
If you’re thinking about training at Calisthenics Amsterdam in Amsterdam North, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Free Intro
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Calisthenics Program (Beginners)
In this class, we focus on the foundations of calisthenics. You’ll learn proper technique for pull-ups, push-ups, dips, and core exercises, while building strength, mobility, and body control. Every session is coached step by step, so beginners feel confident, safe, and supported as they progress.
Advanced Calisthenics
Our Advanced Calisthenics classes push beyond the basics into skill mastery and high-level strength training. You’ll work on muscle-ups, handstands, front levers, planches, and dynamic bar skills, combined with mobility and conditioning work. Coaching is tailored to refine technique, unlock new skills, and keep progress consistent.
Handstand (Mobility) Training
In this class, we combine mobility, strength, and balance drills to build a solid handstand practice. You’ll work on shoulder opening, wrist conditioning, core control, and alignment, progressing from wall-supported holds to freestanding balance. Every session blends mobility with skill training, helping you move safely toward a strong, confident handstand.
Strength & Conditioning
Our Strength & Conditioning sessions blend calisthenics, free weights, and functional equipment like sleds and battle ropes. The focus is on building full-body strength, endurance, and power while improving mobility and resilience. Each workout is designed to push limits safely and keep progress measurable.
All Round Calisthenics
Our All Round Calisthenics sessions cover the full spectrum of Bodyweight training. From strength and skill work to mobility and conditioning, this class blends push, pull, core, and balance exercises for a complete workout. Perfect for those wanting variety, progression, and a well-rounded calisthenics practice.
Open Gym
Enjoy the freedom to train on your own schedule with our Open Gym access. Use our equipment, space, and resources to work toward your fitness goals—your workout, your way.
