+316 141 264 23 Monday - Saturday 07:00 - 21:00 Nieuwendammerdijk 538, Amsterdam
Calisthenics Amsterdam

Our Mission

Our mission is to get people away from the mirrors in the gym and getting them back to the playground where everybody is welcome. Leave your ego at the door and have fun! Next to becoming crazily strong, we work on technique and awesome skills like the Muscle-Up and Handstand. Moves that require a lot of strength, mobility, patience and persistency. In our point of view, qualities and skills that make a true and skilled athlete.

calisthenics amsterdam

Muscle growth

Calisthenics is a perfect way to get lean and gain muscle.

More Energy

The heart is a muscle, it needs to be worked out! Regular exercise will help improve your overall health of your entire cardiovascular system

Achieving your goals

Losing weight, getting your 6-pack, do more pull-ups or learn a handstand.

Stress relief

Exercise is a great mood-booster and has proven to be an effective method of stress relief.

Join the community

Meeting new people, sharing techniques and thoughts and act like kids!

Be playful

Don’t take yourself to serious, just workout and have a laugh 😉

Muscle ups