Programs at Calisthenics Amsterdam in Amsterdam North
Find a Way to Train That Actually Feels Good
Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.
Free IntroChoose What Works for You
The programs at Calisthenics Amsterdam are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.
Personal Training
Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
Adults Wanting Personal Guidance
Adults Wanting Personal Guidance
Focus:
1-on-1 Guidance & Goal Tracking
1-on-1 Guidance & Goal Tracking
Small Group Training
Train in a small group with expert coaching and personalized support. This program helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
Adults Wanting Shared Personal Training
Adults Wanting Shared Personal Training
Focus:
Personalized Semi-Private Training
Personalized Semi-Private Training
Group Training
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Beginners to Advanced (18+)
Beginners to Advanced (18+)
Focus:
Skill Building & Functional Strength
Skill Building & Functional Strength
Nutrition
Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
Anyone Seeking Healthier Nutrition
Anyone Seeking Healthier Nutrition
Focus:
Weight Loss & Healthy Habits
Weight Loss & Healthy Habits
Online Training
Get expert coaching and personalized workouts right from home. Our online training helps you stay consistent, move better, and keep making progress, wherever you train.
Ideal for:
Remote Coaching for Motivated Adults
Remote Coaching for Motivated Adults
Focus:
Strength, Skills & Accountability Online
Strength, Skills & Accountability Online
Teen Program
Our teen program helps build strength, confidence, and healthy habits through fun, structured training. It’s a positive way to stay active and grow inside and out.
Ideal for:
Active Teens (13-17) in Amsterdam
Active Teens (13-17) in Amsterdam
Focus:
Calisthenics Skills for Teens
Calisthenics Skills for Teens
Sports Performance
Our sports performance program helps athletes build speed, power, and endurance through smart, structured training. It’s designed to boost performance and reduce the risk of injury.
Ideal for:
Competitive Athletes & Teams
Competitive Athletes & Teams
Focus:
Explosive Strength & Mobility
Explosive Strength & Mobility
