Group training in Amsterdam | coaches at Calisthenics Amsterdam

Calisthenics start program for men in Amsterdam Noord

Q: Is calisthenics only for young guys who can already do pull-ups?

No. Most of our members start without being able to do a single pull-up. We have had men in their 50s go from zero to their first muscle-up.

Q: Do I need to be fit already?

No. We build your plan around where you actually are.

Q: I have not trained in years. Will I be able to keep up?

That is exactly who this program is designed for. Your first session is adapted to where you are now.

Q: How much time do I need?

Two sessions per week is enough. We plan around your schedule.

Q: What does it cost after the Starter Pack?

The Starter Pack is €249 for 4 weeks. After that, group memberships start at €167 per 4 weeks, semi-private at €299, and personal training at €349. We go over the options in your strategy session.

Q: What's the difference between group and personal training?

Group training is coached sessions with up to 16 people – structured, energetic, and great for building consistency. Personal training is fully 1-on-1: your coach, your plan, your pace. All include real coaching – the difference is how much of that attention is yours alone. Not sure which fits? We’ll figure it out together in your strategy session.

Q: Where exactly is the gym?

We are at Metaalbewerkerweg 11 in Amsterdam Noord. You can find the route on our locations page.

Q: I've had injuries in the past - is that a problem?

We assess this in the strategy session and adapt accordingly.

Stop guessing at the gym. Start training with a plan that actually works.

For men in Amsterdam who are done with guesswork and want real, coached progress.

305+ 4.9 stars on Google – 150+ active members – Amsterdam Noord since 2018

Find out if this is for you

You’ve tried to get consistent before, but life somehow always keeps getting in the way.

You go to the gym, but you’re not really sure if what you’re doing is working.

You feel like you should be further along by now, in body and in energy.

You don’t want to look like you don’t know what you’re doing.

You know what you need to do, but you keep starting over.

This is for you if:

You have a busy schedule and need sessions that fit around work and family.
You’re a man between 30-55 who wants to get serious about training.
You’ve tried gyms before but never really found your rhythm.
You want to feel stronger, look better, and have more energy.
You want to prove to yourself that you can actually do this.
You value being coached, not just being given access.
You are ready to stop researching and start moving.

This is not for you if:

You want to train alone without any accountability.
You’re not open to being coached and challenged.
You’re looking for the cheapest option in the city.
You want to be told what you want to hear.
You are not ready to show up consistently.
You’re hoping for quick fixes.

This isn’t a gym – it’s a coaching gym.

Most gyms sell you access. We sell you progress. Here is what that actually looks like:

The Regular gym Experience

Starts with a sign-up form.
Generic programs.
Month-to-month, no direction.
You figure it out yourself.
Cardio machines and mirrors.
No follow-up if you stop showing up.

                    Calisthenics Amsterdam
        
                                    Starts with a biometric scan. Data, not guesswork.
A clear starting phase with a plan.
Built around your body and schedule.
You train with coaches who know your name.
Functional strength you actually feel.
We notice, and we reach out.

Sound familiar? Twan felt the same way before he started.

“Did you feel like you needed to be more fit coming here?”

How to Get Started

Discover

Book a free 20-minute strategy session. Includes a biometric body scan.

Strategize

Your coach builds a plan around your body, your schedule, and your goals.

See Results

Train with a clear plan. Track your progress. We check in if you do not show up.

Client Results

Started with zero pull-ups, trained for six months: "It really felt like I wasn't even focused on my weight, and still it dropped!"

Joeri

Male client Oli at Calisthenics Amsterdam showing 3 months of pull-up, dips and weight loss results with personal coaching.

"Moving becomes so much easier without a few kilograms extra!"

Oli

"I'm still feeling motivated even after 1 year, even though I had some less active periods."

Ufuk

"I made a few friends while training here, nice win win"

Flavio

Never thought he could do a muscle-up: "I'm so proud of my first muscle up! Never thought I would manage this in my life!"

Robert

What our members say about us

Choose your Starter Pack

Four weeks of coached training to build your foundation, from €249.

A physical assessment and InBody scan so your plan starts from data, not assumptions.
Personal training sessions where your coach teaches you the movements and sets your progression.
Unlimited group training to put it into practice, as often as you want.

After four weeks you know exactly where you stand and what your next step is.

Our 12-Week Promise

If you complete the program and do not hit the goal we set together in your strategy session, you get your money back. No hassle.

The only condition: you show up. We do the rest.

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Changes since training here?

“Getting physically stronger trains my mental health as well.”

Our Coaches

Jelke

Coach

Competed nationally and finished fifth. He trains you the way he trained himself, with structure, feedback, and steady progression.

Melanie

Coach

3x World Champion Calisthenics Freestyle with a gymnastics background. She competed at the highest level and coaches beginners with the same precision.

Andrea

Coach

The most detail-oriented coach on the team. If your form is off, he will spot it and fix it — every session.

Wesley

Founder & Coach

Founded Calisthenics Amsterdam in 2018. He takes a holistic approach: your body is just one part of what gets stronger here.

Trusted by Leading Organisations

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A few things men usually ask.

Is calisthenics only for young guys who can already do pull-ups?

Do I need to be fit already?

I have not trained in years. Will I be able to keep up?

How much time do I need?

What does it cost after the Starter Pack?

What's the difference between group and personal training?

Where exactly is the gym?

I've had injuries in the past - is that a problem?

Ready when you are.

The first step is free and takes 20 minutes. You will get a biometric body scan and a clear picture of what is possible for you.
No contracts. No judgment. Just a conversation.

We take a limited number of new members each month